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More than 40 million adults in the U.S. aged 50 and older have osteopenia.
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Osteopenia is a medical condition characterized by low bone density.
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The Food and Drug Administration approved the Osteoboost belt, a wearable device designed to maintain bone density.
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Andrea Bloom is a 59-year-old resident of Pleasanton.
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A bone density scan revealed that Andrea Bloom has osteopenia.
Andrea Bloom
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Andrea Bloom stated, "When I saw my results, it was pretty shocking because I was one-tenth of a point away from an osteoporosis diagnosis."
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Osteopenia can progress into osteoporosis, resulting in brittle and weak bones.
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A physician prescribed the Osteoboost belt to Andrea Bloom.
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The device delivers low-intensity mechanical vibrations directly to the spine and hips.
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The Osteoboost belt holds FDA approval for treating osteopenia in post-menopausal women.
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Andrea Bloom wears the device for approximately 30 minutes each day during dog walks.
Andrea Bloom
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Andrea Bloom stated, "It's a black belt that you wear around your hip area. And it's a very, very light vibration."
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The device generates low-magnitude vibrations that produce mechanical signals similar to muscle contractions.
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These mechanical signals stimulate osteoblasts, which are cells that build bone.
Dr. Pamela Peeke, chief medical officer for Osteoboost
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Dr. Pamela Peeke stated, "So for 30 minutes a day, when you wear the belt, you're stimulating those bone-building cells."
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Dr. Pamela Peeke operates the device while using an elliptical exercise machine.
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Scientific research on vibration therapy originated from NASA-funded projects.
Mike Jaasma, founder
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Mike Jaasma stated, "The original vibration plate was developed through funding from NASA to come up with a therapy that astronauts could use in space to fend off the effects of zero gravity on bone loss."
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Mike Jaasma is a founder of the company that produces the Osteoboost device.
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Bones degrade in zero-gravity environments due to insufficient mechanical stress for maintenance.
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Weight-bearing and resistance exercises on Earth apply mechanical stress to skeletal tissue to promote bone formation.
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The FDA approved the Osteoboost device in 2024.
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Researchers conducted a randomized, double-blind, controlled trial involving 126 women aged 50 and older to evaluate the device.
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Trial participants who used the device consistently exhibited reduced bone strength loss in the spinal region over a one-year period.
Mike Jaasma, founder
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Mike Jaasma stated, "The placebo group lost 2.84% of their bone strength over the course of the year."
Mike Jaasma, founder
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Mike Jaasma stated, "Those who received the vibration therapy lost only 0.5%."
Mike Jaasma, founder
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Mike Jaasma stated, "What we saw at the end of 12 months was an 83% reduction in the loss of bone strength in the spine."
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The clinical study did not measure whether the device lowers the risk of bone fractures.
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The trial findings were published in the Journal of Bone and Mineral Research.
Gabriel Pagnotti, biomedical engineer
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Gabriel Pagnotti stated, "Bone and muscle are being maintained in a crosstalk fashion."
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Osteoboost is the only vibration device with specific FDA authorization for treating osteopenia.
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Medical professionals must write prescriptions for patients to obtain the Osteoboost belt.
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The device retails for approximately $1,000 paid directly by consumers.
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Health insurance providers do not reimburse patients for the Osteoboost device.
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Over-the-counter vibration plates are commercially available without prescriptions.
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Peer-reviewed evidence confirming the medical benefits of commercial vibration plates remains limited.
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Dr. Eric Ascher practices as a primary care physician at Northwell Health.
Dr. Eric Ascher, primary care physician
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Dr. Eric Ascher states that vibration therapy should supplement established bone-health routines including weight-bearing exercise and nutritional intake.
Dr. Eric Ascher, primary care physician
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Dr. Eric Ascher stated, "It might help, it can't hurt."
Dr. Eric Ascher, primary care physician
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Dr. Eric Ascher advises patients to consult medical professionals before purchasing over-the-counter vibration equipment.
Dr. Eric Ascher, primary care physician
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Dr. Eric Ascher warns that individuals with blood clots, recent head trauma, or implanted pacemakers should not use vibration devices.
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Andrea Bloom's subsequent bone density scan recorded improved bone density measurements.
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Andrea Bloom has incorporated dried plums into her diet following research linking the fruit to bone health.
Andrea Bloom
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Andrea Bloom stated, "I'm trying to add more jump roping in because they say things like that are really good."
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Andrea Bloom performs cardiovascular workouts three days per week.
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